There are plenty of myths and odd stories around on how you can avoid Covid-19 but one thing that all the experts agree on is that  people of all ages need to take steps to protect themselves from the virus by adopting and maintaining good hand hygiene and good respiratory hygiene and making sure they eat well and do some sort of regular exercise.

At Care Expo this year there are a number of companies promoting products and services to make it easier for people to eat well and to boost their immune system. This is even more important if they are temporarily or permanently disabled, recovering from a sports injury or if they are recovering from a sickness or operation.

For those looking to build their immunity or who want to speed up recovery time then Wellboost may be able to help. Another highly regarded exhibitor at Care Expo, Wellboost offer supplements that are formulated and manufactured in Australia with blends that provide essential vitamins, minerals, and probiotics for general wellness and immune support. Wellboostcan help in times of low energy and stress, when maintaining a nutritionally complete diet can be difficult. Wellboost representative, Nick Vincent said that they will have the full range of products on site and may even have some samples available for visitors to try.

Care Expo will be operating under a strict Covid Safe Event Plan in conjunction with Queensland Health at the Brisbane Convention and Exhibition Centre on Friday and Saturday 11th and 12th September. It is FREE to attend but as part of the Covid Safe Event plan you must register to attend on line via the web site for your free pass. Go to www.careexpo.com.au for all of the details